The power of a hug in caring for head and neck cancer
patients can be immense. Cancer treatments, especially those targeting the head
and neck area, can be physically and emotionally taxing. Patients often
experience pain, discomfort, and emotional distress throughout their journey.
A hug can offer several benefits:
Emotional Support: Cancer treatment can evoke
feelings of fear, anxiety, and depression. A hug provides emotional
reassurance, comfort, and a sense of connection, reminding patients that they're
not alone in their struggle.
Pain Relief: Hugs trigger the release of oxytocin,
often referred to as the "love hormone" or "bonding
hormone." Oxytocin has analgesic effects, reducing pain and promoting
relaxation, which can be particularly helpful for patients dealing with
physical discomfort.
Stress Reduction: Hugs can lower levels of stress
hormones like cortisol, promoting a sense of calm and well-being. Managing
stress is crucial for cancer patients as it can impact immune function and
overall health.
Improved Mood: The physical touch of a hug stimulates
the release of dopamine and serotonin, neurotransmitters associated with
happiness and pleasure. This can uplift the mood of patients, offering a moment
of joy amidst the challenges they face.
Enhanced Social Support: Cancer treatment often leads
to social isolation as patients may feel alienated or misunderstood. A hug
signifies empathy and solidarity, strengthening the patient's support network
and fostering a sense of belonging.
Communication Without Words: Sometimes, words fail to
convey the depth of care and compassion we feel for someone going through a
difficult time. A hug serves as a powerful non-verbal expression of empathy,
love, and support.
It's important to note that not everyone may feel comfortable
with physical touch, so it's essential to respect individual preferences and
boundaries. However, for those who are receptive, a simple hug can have
profound effects on their well-being and healing journey.
I experienced the “power of a hug” as a patient with throat
cancer. Read my article about this ib the Los Angeles Times https://www.latimes.com/health/la-he-my-turn-hugs-20110523-story.html
and my interview about it at https://www.youtube.com/watch?v=LG6AFlPQtM8
